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	<title>puku</title>
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	<link>http://thepuku.wordpress.com</link>
	<description>it's what's inside that counts</description>
	<pubDate>Sun, 11 May 2008 08:45:53 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>falafel</title>
		<link>http://thepuku.wordpress.com/2008/05/11/falafel/</link>
		<comments>http://thepuku.wordpress.com/2008/05/11/falafel/#comments</comments>
		<pubDate>Sun, 11 May 2008 08:32:25 +0000</pubDate>
		<dc:creator>zoe</dc:creator>
		
		<category><![CDATA[cheap eats!!]]></category>

		<category><![CDATA[eating in]]></category>

		<category><![CDATA[pulses]]></category>

		<category><![CDATA[recipe]]></category>

		<category><![CDATA[veges]]></category>

		<guid isPermaLink="false">http://thepuku.wordpress.com/?p=223</guid>
		<description><![CDATA[On a stormy Sunday not so long ago everyone gathered at Duncan and Dave&#8217;s to watch the Paris-Roubaix live broadcast, and we decided that to keep our energy supplies up for the 2am finish (being as we are, quite on the other side of the world from either Paris or Roubaix), a FEAST was in [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>On a stormy Sunday not so long ago everyone gathered at Duncan and Dave&#8217;s to watch the <a title="Paris-Roubaix WTF?!" href="http://www.letour.fr/us/homepage_coursePRX.html#ici">Paris-Roubaix</a> live broadcast, and we decided that to keep our energy supplies up for the 2am finish (being as we are, quite on the other side of the world from either Paris or Roubaix), a FEAST was in order.</p>
<p>Duncs and I discussed catering options, and a middle easterny Feast was decided on. I was particularly slack/hungry and did not take any photos of the actual Feast, so to set the scene only: the table consisted of grilled skewers of chicken and lamb, flatbreads, fattoush, taboulli, hummus, yogurt garlic sauce and these falafels.</p>
<p>I made and fried (and photographed) the falafel at home, and we reheated them at the boys&#8217; place after the bbq-ing and salad composition had taken place. They were definitely more delicious freshly cooked - very crunchy with a tender inside - but reheating wasn&#8217;t a bad compromise given the convenience. I want to make them again where they will be the main event - maybe falafel burgers? The Feast is great, but since there were a good 8 of us preparing different components of said Feast, it&#8217;s kinda not a quick weeknight option! (and I can only recommend finishing a meal with ice cream topped with crumbled baklava and chopped almonds if you are actively trying to disintegrate all your teeth. Pure. Sugar).</p>
<p>The recipe was adapted from memories of making it in my teens, some internet sleuthing and my general assertive &#8220;this is how I think it should be done&#8221; attitude. I cannot attest to it having any middle eastern &#8220;authenticity&#8221;, but WTF does that mean anyway? since when was <span style="text-decoration:underline;">any</span> cooking &#8220;Authentic&#8221;? It&#8217;s tasty. End Rant.</p>
<p><a href="http://thepuku.files.wordpress.com/2008/05/quenelles.jpg"><img class="aligncenter size-full wp-image-224" src="http://thepuku.files.wordpress.com/2008/05/quenelles.jpg?w=450&h=299" alt="quenelled falafel hummus" width="450" height="299" /></a></p>
<p><a href="http://thepuku.files.wordpress.com/2008/05/fryingfalafel.jpg"><img class="aligncenter size-full wp-image-225" src="http://thepuku.files.wordpress.com/2008/05/fryingfalafel.jpg?w=450&h=299" alt="falafel frying in hot oil" width="450" height="299" /></a></p>
<p><a href="http://thepuku.files.wordpress.com/2008/05/crunchy-falafel.jpg"><img class="aligncenter size-full wp-image-226" src="http://thepuku.files.wordpress.com/2008/05/crunchy-falafel.jpg?w=450&h=299" alt="the finished product - crunchy falafel!" width="450" height="299" /></a></p>
<address><strong>Falafel</strong></address>
<address></address>
<address>Soak some (I used maybe 600g?) <strong>dried chickpeas</strong> in water overnight. Drain, rinse and then blitz in a food processor until it starts becoming crumby. Chuck in a good few tablespoons of <strong>cumin powder</strong>, some <strong>coriander powder</strong>, <strong>paprika</strong> and maybe a wee pinch of <strong>cayenne</strong>. Add a big handful of <strong>fresh parsley</strong> stems and all, and another of <strong>coriander</strong>, same deal. Continue to blitz.. if the &#8216;hummus&#8217; is too dry and not coming together as a paste, add some <strong>water</strong>, a little at a time, until you have a very thick pasty mixture.</address>
<address> </address>
<p>I formed it into the shape you see above by molding/rolling firmly with 2 spoons&#8230;called a quenelle, and hard to explain (but <a title="demonstrating quenelles" href="http://www.youtube.com/watch?v=YjhXkoa2GSw&amp;feature=related">here is a low quality demo on you tube!</a> horray for you tube!).</p>
<address> </address>
<address>heat <strong>vegetable oil</strong> in a pan and shallow or deep fry your falafel in batches. Keep the oil temp medium, so your falafels are cooked and tender all the way through without being too dark on the outside. you&#8217;ll need to do a few taste tests as you go (a sprinkle of salt and some yogurt sauce at this point is essential to, ummm, test how cooked they are).</address>
<address> </address>
<p>And the complimentary hummus (dip) post is coming <span style="text-decoration:line-through;">soon</span> at some point! <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> xxx</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/thepuku.wordpress.com/223/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/thepuku.wordpress.com/223/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thepuku.wordpress.com/223/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thepuku.wordpress.com/223/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thepuku.wordpress.com/223/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thepuku.wordpress.com/223/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thepuku.wordpress.com/223/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thepuku.wordpress.com/223/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thepuku.wordpress.com/223/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thepuku.wordpress.com/223/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thepuku.wordpress.com/223/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thepuku.wordpress.com/223/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thepuku.wordpress.com&blog=686109&post=223&subd=thepuku&ref=&feed=1" /></div>]]></content:encoded>
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		<media:content url="http://a.wordpress.com/avatar/thepuku-128.jpg" medium="image">
			<media:title type="html">zoe</media:title>
		</media:content>

		<media:content url="http://thepuku.files.wordpress.com/2008/05/quenelles.jpg" medium="image">
			<media:title type="html">quenelled falafel hummus</media:title>
		</media:content>

		<media:content url="http://thepuku.files.wordpress.com/2008/05/fryingfalafel.jpg" medium="image">
			<media:title type="html">falafel frying in hot oil</media:title>
		</media:content>

		<media:content url="http://thepuku.files.wordpress.com/2008/05/crunchy-falafel.jpg" medium="image">
			<media:title type="html">the finished product - crunchy falafel!</media:title>
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	</item>
		<item>
		<title>what the fetta did next (spinach and fetta linguine)</title>
		<link>http://thepuku.wordpress.com/2008/05/06/what-the-fetta-did-next-spinach-and-fetta-linguine/</link>
		<comments>http://thepuku.wordpress.com/2008/05/06/what-the-fetta-did-next-spinach-and-fetta-linguine/#comments</comments>
		<pubDate>Tue, 06 May 2008 03:24:24 +0000</pubDate>
		<dc:creator>zoe</dc:creator>
		
		<category><![CDATA[cheap eats!!]]></category>

		<category><![CDATA[eating in]]></category>

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		<guid isPermaLink="false">http://thepuku.wordpress.com/?p=221</guid>
		<description><![CDATA[you know that marinated fetta I take to everything? you know, the one I gave my secret away and told you how easy and cheap it is to make?
I promised it was handy to always have a container marinating away in the fridge, and here is proof, in case you doubted me.

Linguine with Spinach and [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>you know that marinated fetta I take to <span style="text-decoration:underline;">everything</span>? you know, the one I gave my secret away and <a title="I want some marinated fetta!" href="http://thepuku.wordpress.com/2008/04/08/marinated-fetta/">told you how easy and cheap it is to make</a>?</p>
<p>I promised it was handy to always have a container marinating away in the fridge, and here is proof, in case you doubted me.</p>
<p><a href="http://thepuku.files.wordpress.com/2008/05/spinachfettalinguine.jpg"><img class="aligncenter size-full wp-image-222" src="http://thepuku.files.wordpress.com/2008/05/spinachfettalinguine.jpg?w=500" alt="linguine with spinach and marinated fetta" width="500" /></a></p>
<address><strong>Linguine with Spinach and Marinated Fetta</strong></address>
<address>cook <strong>pasta </strong>to al dente, drain and stir through a bunch of washed and chopped f<strong>resh english spinach</strong>, stalks and all (if using <a title="silverbeet, WTF?" href="http://www.formulaforlife.com.au/asp/vegetables.asp?cmd=show&amp;vegetableid=42&amp;letter=S">silverbeet</a>, you&#8217;ll probably need to blanch/steam/saute it first as it&#8217;s quite a bit tougher, especially the white stalks), a good few spoonfuls of the <a title="marinated fetta, WTF?" href="http://thepuku.wordpress.com/2008/04/08/marinated-fetta/"><strong>marinated fetta</strong></a> including some oil/lemon/spice marinade.</address>
<p>Yep, that&#8217;s it. dinner in 11 minutes. It&#8217;s pre-seasoned: spices and lemon, saltiness from fetta, and the fetta melts a bit on the hot pasta and combines with its marinade to make a lush but light sauce coating the pasta. If you wanna get fancy add some toasted pinenuts or even some grilled chicken or fish for added proteins.</p>
<p>Or just eat it. the only problem is having any marinated fetta last long enough to make it to the pasta. Better make a double batch.</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/thepuku.wordpress.com/221/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/thepuku.wordpress.com/221/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thepuku.wordpress.com/221/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thepuku.wordpress.com/221/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thepuku.wordpress.com/221/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thepuku.wordpress.com/221/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thepuku.wordpress.com/221/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thepuku.wordpress.com/221/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thepuku.wordpress.com/221/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thepuku.wordpress.com/221/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thepuku.wordpress.com/221/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thepuku.wordpress.com/221/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thepuku.wordpress.com&blog=686109&post=221&subd=thepuku&ref=&feed=1" /></div>]]></content:encoded>
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		<media:content url="http://a.wordpress.com/avatar/thepuku-128.jpg" medium="image">
			<media:title type="html">zoe</media:title>
		</media:content>

		<media:content url="http://thepuku.files.wordpress.com/2008/05/spinachfettalinguine.jpg" medium="image">
			<media:title type="html">linguine with spinach and marinated fetta</media:title>
		</media:content>
	</item>
		<item>
		<title>lamingtons, 100&#8217;s of baby mini lamingtons!</title>
		<link>http://thepuku.wordpress.com/2008/04/25/lamingtons-100s-of-baby-mini-lamingtons/</link>
		<comments>http://thepuku.wordpress.com/2008/04/25/lamingtons-100s-of-baby-mini-lamingtons/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 07:48:52 +0000</pubDate>
		<dc:creator>zoe</dc:creator>
		
		<category><![CDATA[Aussie]]></category>

		<category><![CDATA[recipe]]></category>

		<category><![CDATA[sweet]]></category>

		<guid isPermaLink="false">http://thepuku.wordpress.com/?p=212</guid>
		<description><![CDATA[Can you believe I made 2 batches of lamingtons within the space of a couple of weeks? did I loose my marbles somewhere? cos those things are bloody fiddly!
I made the first batch (really mini ones) for the going away bbq of our German neighbours, as they&#8217;d been in Oz 4.5 years and NOT HAD [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Can you believe I made 2 batches of <a title="WTF is a lamington, you ask?" href="http://en.wikipedia.org/wiki/Lamington">lamingtons</a> within the space of a couple of weeks? did I loose my marbles somewhere? cos those things are bloody fiddly!</p>
<p>I made the first batch (really mini ones) for the going away bbq of our <a title="the germans are leaving!" href="http://tomandzoe.com/log/2008/03/the-germans-are-leaving/">German neighbours</a>, as they&#8217;d been in Oz 4.5 years and NOT HAD LAMINGTONS. that is like, a national crime! then I took a couple of &#8216;reject&#8217; lamingtons over to Andy and Bob&#8217;s and left Bob&#8217;s in the fridge for her, and when she ate it she txted me and <span style="text-decoration:line-through;">demanded</span> suggested I make them for the bbq they were throwing that Friday. And no-one can resist the powers of a Dragon-Bob, so I did!</p>
<p>ahem, these photos are from the German batch, I made bigger ones for the A&amp;B bbq, because seriously, it takes some patience to spend several hours making 70+ bloody mini lammingtons.</p>
<p>anyway, it being <a title="WTF is an ANZAC day?" href="http://en.wikipedia.org/wiki/ANZAC_Day">ANZAC Day</a> today (and me not really being a huge fan on the <a title="OK, really, WTF is an ANZAC buscuit?" href="http://en.wikipedia.org/wiki/ANZAC_biscuit">ANZAC biscuit</a>), this is a very fittingly trans-patriotic dish to post today. I think it&#8217;s also fitting that I made them for The Germans; ANZAC Day IS supposed to be a *war: never again* statement day, and what else says *never again* like eating a sugary snack together?</p>
<p><a href="http://thepuku.files.wordpress.com/2008/04/sandwich.jpg"><img class="aligncenter size-full wp-image-220" src="http://thepuku.files.wordpress.com/2008/04/sandwich.jpg?w=500" alt="OMG nude lamingtons!" width="500" /></a></p>
<p><a href="http://thepuku.files.wordpress.com/2008/04/dip.jpg"><img class="aligncenter size-medium wp-image-218" src="http://thepuku.files.wordpress.com/2008/04/dip.jpg?w=220" alt="into a chocolate icing bath" width="220" /> </a><a href="http://thepuku.files.wordpress.com/2008/04/drip.jpg"><img class="aligncenter size-medium wp-image-219" src="http://thepuku.files.wordpress.com/2008/04/drip.jpg?w=220" alt="let the excess icing drip off" width="220" /></a></p>
<p><a href="http://thepuku.files.wordpress.com/2008/04/rolled.jpg"><img class="aligncenter size-full wp-image-217" src="http://thepuku.files.wordpress.com/2008/04/rolled.jpg?w=500" alt="rolled in shredded dessicated coconut" width="500" /></a></p>
<p><strong>Lamintons</strong> (recipe from my <a title="it was sooooo cheap! and good!" href="http://www.willow.com.au/bakeware_traditional.html">WILLOW Country Bake Lamington Tray</a> - only a few bucks at woolies! score!)</p>
<address>CAKE<br />
125g butter </address>
<address>2/3 cup sugar</address>
<address>2 eggs</address>
<address>2 cups self raising flour</address>
<address>1/2 tsp salt</address>
<address>1/3 cup milk (approx)</address>
<address>1/2 tsp vanilla essence</address>
<address> </address>
<address>cream butter and sugar until fluffy, add vanilla, eggs, beating well. add sifted flour and salt alternately with milk, adding more milk if needed, to form &#8217;soft dropping&#8217; consistency.  Spread evenly in a 31&#215;25cm shallow/sheet cake tin/pan. bake for 25-35 mins @ 180 degrees C until done. cool. leave overnight to stale up a bit if you are freakishly organised and don&#8217;t need them finished, like, today.<br />
</address>
<address> LAMINGTON ASSEMBLY</address>
<address><strong>1.</strong> cut the cooled cake into lamington size/s of your choice, halve each into two even layers and carefully spread jam and double cream (must be quite thick cream) - I found it easiest to spread one side with jam and the other with cream and then sandwich them together. (NB. you can skip this step altogether and having <span style="text-decoration:line-through;">boring</span> unfilled lamingtons, you know, if you really want.) </address>
<address> </address>
<address> </address>
<address> </address>
<address> </address>
<address> </address>
<address> <strong>2. </strong> make a medium consistency chocolate icing (butter, icing sugar, cocoa, hot water) - it needs to be liquid enough to soak into the cake reasonably quickly, but not too much or the cake will fall apart, and thick enough to set quickly once covered in coconut. you&#8217;ll probably need to experiment a bit. and eat any rejects. I also added more hot water as I went along, cos it dried and got a bit thick. </address>
<address> </address>
<address> </address>
<address> </address>
<address> </address>
<address> <strong>3.</strong> set up an assembly line of 1) filled nude cakes 2) bowl of icing 3) plate of dessicated coconut 4) clean plate to hold finished product.</address>
<address> </address>
<address> </address>
<address> </address>
<address> </address>
<address> </address>
<address> <strong>4.</strong> dip nude cakes in icing (a spoon helps to quickly cover all sides without soaking the cake too much), let the excess icing drip off (I found 2 forks worked well, but don&#8217;t stab your cakes, they&#8217;ll disintegrate), roll quickly in coconut, gently pressing coconut into all sides, then place on plate. as you fill up plates, put them into the fridge, it helps the icing set quicker. </address>
<address> </address>
<address> </address>
<address> </address>
<address></address>
<address> </address>
<address> <strong>5.</strong> Present a plate towering with handmade Aussie treats, and make friends for life (even though you would rather stab out your own eyes than go through this fiddly nightmare again, and your friends will have to wait months if not years before this culinary feat is reproduced. But they will remember, and hold out!)</address>
<p>A couple of notes:</p>
<p>yes, your cake will fall apart at some point, just cuss as loudly as you can and move on. Beware especially of over-soaking the cake in icing, and not being gentle enough when filling with jam and cream. But hey, look on the bright side - more rejects!</p>
<p>Don&#8217;t eat too many rejects. you will be very seriously ill, and possibly never ever make, let alone eat lamingtons again because the mere thought of them makes you nauseous and in danger of falling into a spontaneous sugar coma. Men or children (or child-men) to help with the rejects is a very good idea.</p>
<p>It is also perfectly acceptable to make unfilled lamingtons (plain cake square covered in icing and coconut) and then at some point close to eating time, cut and fill with some jam and whipped cream, like they have <a href="http://en.wikipedia.org/wiki/Image:NZ_Lamington.jpg">here</a>. I have certainly done it before. I just really do love the surprise people get when it&#8217;s actually secretly a filled lamington, and they didn&#8217;t even know! but seriously, it does add to the fiddlyness, so that is an option.</p>
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		<media:content url="http://a.wordpress.com/avatar/thepuku-128.jpg" medium="image">
			<media:title type="html">zoe</media:title>
		</media:content>

		<media:content url="http://thepuku.files.wordpress.com/2008/04/sandwich.jpg" medium="image">
			<media:title type="html">OMG nude lamingtons!</media:title>
		</media:content>

		<media:content url="http://thepuku.files.wordpress.com/2008/04/dip.jpg?w=300" medium="image">
			<media:title type="html">into a chocolate icing bath</media:title>
		</media:content>

		<media:content url="http://thepuku.files.wordpress.com/2008/04/drip.jpg?w=300" medium="image">
			<media:title type="html">let the excess icing drip off</media:title>
		</media:content>

		<media:content url="http://thepuku.files.wordpress.com/2008/04/rolled.jpg" medium="image">
			<media:title type="html">rolled in shredded dessicated coconut</media:title>
		</media:content>
	</item>
		<item>
		<title>tagliatelle with walnut-basil pesto</title>
		<link>http://thepuku.wordpress.com/2008/04/21/tagliatelle-with-walnut-basil-pesto/</link>
		<comments>http://thepuku.wordpress.com/2008/04/21/tagliatelle-with-walnut-basil-pesto/#comments</comments>
		<pubDate>Mon, 21 Apr 2008 06:01:39 +0000</pubDate>
		<dc:creator>zoe</dc:creator>
		
		<category><![CDATA[eating in]]></category>

		<category><![CDATA[food things]]></category>

		<category><![CDATA[non-recipe]]></category>

		<category><![CDATA[veges]]></category>

		<guid isPermaLink="false">http://thepuku.wordpress.com/?p=209</guid>
		<description><![CDATA[I have finally transfered a bunch of photos from tom&#8217;s computer/camera to my laptop, so I can fill in some puku blanks.

Here is the walnut pesto I alluded to when I posted my almost perfect walnut cracking, complete with homemade tagliatelle! This was my second round with the pasta roller I got for my birthday [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I have finally transfered a bunch of photos from tom&#8217;s computer/camera to my laptop, so I can fill in some puku blanks.</p>
<p><a href="http://thepuku.files.wordpress.com/2008/04/tagliatelle-walnut-pesto1.jpg"><img class="alignnone size-full wp-image-211" src="http://thepuku.files.wordpress.com/2008/04/tagliatelle-walnut-pesto1.jpg?w=500" alt="handmade tagliatelle with walnut-basil pesto" width="500" /></a></p>
<p>Here is the walnut pesto I alluded to when I posted my <a href="http://thepuku.wordpress.com/2008/03/06/cracking-the-nut/">almost perfect walnut cracking</a>, complete with homemade tagliatelle! This was my second round with the pasta roller I got for my birthday (thanks Rob!!) and I&#8217;m really enjoying the process (in fact, there is a big ABCD ravioli-off post coming soon!).</p>
<p>For the pasta I think I followed <a href="http://www.jamieoliver.com/recipes/pasta/a_basic_recipe_for_fresh_egg_pasta">Jamie Oliver&#8217;s recipe</a>. The pesto was simply a bunch of walnuts, a handful of basil and a grating of parmigiana, blitzed in the food processor with a bit of seasoning and some olive oil and zest/a squeeze of lemon, and I tossed it all together with some pan-fried mushies and brocolli and a few handfuls of rocket. simple! I really like walnuts, especially in something like this for a change - a bit more bitter/earthy than a pinenut or cashew.</p>
<p>Shout outs to <a href="http://tomandzoe.com/log/2008/03/yeah-i-can-post-birding-photos-too-see/">Alex</a>, who was staying with us when I made this - Hi! it was great seeing you and having a week of vege-love and pretentious yoga on the beach!</p>
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		<media:content url="http://a.wordpress.com/avatar/thepuku-128.jpg" medium="image">
			<media:title type="html">zoe</media:title>
		</media:content>

		<media:content url="http://thepuku.files.wordpress.com/2008/04/tagliatelle-walnut-pesto1.jpg?w=400" medium="image">
			<media:title type="html">handmade tagliatelle with walnut-basil pesto</media:title>
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		<title>coleslaw with yogurt dressing</title>
		<link>http://thepuku.wordpress.com/2008/04/16/coleslaw-with-yogurt-dressing/</link>
		<comments>http://thepuku.wordpress.com/2008/04/16/coleslaw-with-yogurt-dressing/#comments</comments>
		<pubDate>Wed, 16 Apr 2008 04:39:14 +0000</pubDate>
		<dc:creator>zoe</dc:creator>
		
		<category><![CDATA[eating in]]></category>

		<category><![CDATA[recipe]]></category>

		<category><![CDATA[veges]]></category>

		<guid isPermaLink="false">http://thepuku.wordpress.com/?p=207</guid>
		<description><![CDATA[Some yummy coleslaw with yogurt dressing instead of mayonnaise-y dressing. feels so much healthier! Not that I have any problems with mayonnaise, but I have been completely obsessed with plain greek yogurt recently, eating kilos and kilos of it, and this was just one of the yogurt incarnations. you know, when I wasn&#8217;t spooning it [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Some yummy coleslaw with yogurt dressing instead of mayonnaise-y dressing. feels so much healthier! Not that I have any problems with mayonnaise, but I have been completely obsessed with plain greek yogurt recently, eating kilos and kilos of it, and this was just one of the yogurt incarnations. you know, when I wasn&#8217;t spooning it straight from the tub at the open fridge.</p>
<p><a href="http://thepuku.files.wordpress.com/2008/04/coleslaw.jpg"><img class="aligncenter size-medium wp-image-208" src="http://thepuku.files.wordpress.com/2008/04/coleslaw.jpg?w=500" alt="a colourful bowl of coleslaw" width="500" /></a></p>
<p>Coleslaw ingredients included: sliced <strong>red cabbage</strong>, chopped <strong>celery</strong> - stalks AND leaves, julienned <strong>carrot</strong>, finely diced <strong>onion</strong>.. that&#8217;s about it.</p>
<p>Yogurt dressing was: a big splodge of greek style plain <strong>yogurt</strong>, a splosh of <strong>white vinegar</strong>, <strong>salt</strong>, <strong>pepper</strong>. that&#8217;s totally it.</p>
<p>Simple, colourful and delicious.</p>
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		<media:content url="http://a.wordpress.com/avatar/thepuku-128.jpg" medium="image">
			<media:title type="html">zoe</media:title>
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		<media:content url="http://thepuku.files.wordpress.com/2008/04/coleslaw.jpg?w=400" medium="image">
			<media:title type="html">a colourful bowl of coleslaw</media:title>
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		<title>Marinated Fetta</title>
		<link>http://thepuku.wordpress.com/2008/04/08/marinated-fetta/</link>
		<comments>http://thepuku.wordpress.com/2008/04/08/marinated-fetta/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 07:21:02 +0000</pubDate>
		<dc:creator>zoe</dc:creator>
		
		<category><![CDATA[eating in]]></category>

		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://thepuku.wordpress.com/?p=205</guid>
		<description><![CDATA[Marinated fetta is my no-brainer go-to thing to make when I need to provide something tasty for nibbling. It looks a bit delicious, impressive and expensive, and yet it couldn&#8217;t be simpler to chuck together, either days or minutes before needed.
I hate to call this a recipe, but I get asked for it frequently, so [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Marinated fetta is my no-brainer go-to thing to make when I need to provide something tasty for nibbling. It looks a bit delicious, impressive and expensive, and yet it couldn&#8217;t be simpler to chuck together, either days or minutes before needed.</p>
<p>I hate to call this a recipe, but I get asked for it frequently, so here it is, with some attempt at quantities!</p>
<p><a href="http://thepuku.files.wordpress.com/2008/04/marinated-fetta-web.jpg"><img class="aligncenter size-medium wp-image-206" src="http://thepuku.files.wordpress.com/2008/04/marinated-fetta-web.jpg?w=500" alt="Marinated Fetta ready to eat" width="500" /></a></p>
<blockquote><p>Marinated Fetta</p>
<p>Cut <strong>2 blocks of fetta</strong> (a soft Danish style, as pictured, is nice, but so is a firmer Aussie one, even low fat!) into manageable cubes. In a saucepan, gently warm around <strong>1/2 cup nice olive oil</strong> add <strong>4-6 garlic cloves</strong>, roughly crushed, and <strong>1-2 tbs of panch phora</strong> and take off the heat. Alternatively you can put them in a deep tupperware container and chuck in the microwave for a couple of 10 sec bursts - basically, warm until garlic is fragrant, but not coloured or crisped in the slightest. Add <strong>1-2 tsp sumac</strong>, maybe <strong>1/2 tsp paprika</strong>,<strong> </strong>a <strong>grinding of black pepper</strong> and <strong>several large peels of lemon zest</strong> (peeled off the side with a knife or vege peeler, not zested off).</p>
<p>In a deep tupperware container (I use the smallest <a title="get your ikea on!" href="http://www.ikea.com/au/en/catalog/products/06121010">REDA</a> lidded mixing bowl, which is perfect), place the cubes of fetta, pour the oil mix over, then squeeze in the <strong>juice of 1/2 a lemon</strong>. Put the lid on the container, and GENTLY turn the bowl to move the liquid around the fetta, NO SHAKING!!! just gently turning it around.</p></blockquote>
<p>Place in fridge until needed, it will store for days - reportedly weeks, but it certainly doesn&#8217;t go uneaten that long! delicious eaten with crackers and pesto, on bread, in frittata, stirred through pasta (liquid and all=instant sauce), in muffins, or.. straight out of the container, oh, about 3 minutes after you&#8217;ve made it and put it in the fridge.</p>
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		<media:content url="http://a.wordpress.com/avatar/thepuku-128.jpg" medium="image">
			<media:title type="html">zoe</media:title>
		</media:content>

		<media:content url="http://thepuku.files.wordpress.com/2008/04/marinated-fetta-web.jpg?w=400" medium="image">
			<media:title type="html">Marinated Fetta ready to eat</media:title>
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		<item>
		<title>g&#8217;day Dhal!</title>
		<link>http://thepuku.wordpress.com/2008/04/01/gday-dhal/</link>
		<comments>http://thepuku.wordpress.com/2008/04/01/gday-dhal/#comments</comments>
		<pubDate>Tue, 01 Apr 2008 06:16:52 +0000</pubDate>
		<dc:creator>zoe</dc:creator>
		
		<category><![CDATA[cheap eats!!]]></category>

		<category><![CDATA[eating in]]></category>

		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://thepuku.wordpress.com/?p=203</guid>
		<description><![CDATA[When I first arrived in Australia - NINE YEARS ago last Saturday! - I spent time in the lovely, sometimes sleepy, somewhat provincial Port Stephens (a small coastal resort towns north of Sydney). When I went to the local bowling club and RSL for beers with mates, and in shops, my money was taken with [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>When I first arrived in Australia - NINE YEARS ago last Saturday! - I spent time in the lovely, sometimes sleepy, somewhat provincial <a href="http://www.portstephens.org.au/visitstephens.asp">Port Stephens</a> (a small coastal resort towns north of Sydney). When I went to the local bowling club and RSL for beers with mates, and in shops, my money was taken with a hearty &#8220;thanks Dhal!&#8221; by the lovely Aussie ladies (of all ages, I have had this from 9 to 90 year olds).</p>
<p>It took me months to work out that they were not in fact calling me &#8220;Doll&#8221; (which I did think was a little weird, but then many things seemed a little weird) but saying &#8220;Darl&#8217; &#8221; -  the ubiquitous oz-abbreviation of Darling, of course. If you are Aussie you are now shaking your head and saying &#8220;der!&#8221;, if you are not Aussie, and would like to see just what I&#8217;m talking about, see <a href="http://www.youtube.com/watch?v=3k8IvBkrvA0&amp;NR=1" title="go to the dinner table scene!!!">The Castle</a>.</p>
<p>Anyway,  in commemoration of my 9th year in Australia (I&#8217;m naturalised, too!), here is some Dhal, with a heart shaped dollop of yogurt on top.</p>
<p><a href="http://thepuku.files.wordpress.com/2008/04/yoghurtheartdahl.jpg" title="yoghurtheartdahl.jpg"><img src="http://thepuku.files.wordpress.com/2008/04/yoghurtheartdahl.jpg?w=500" alt="yoghurtheartdahl.jpg" width="500" /></a></p>
<p>I was re-inspired about dhal when I chanced on <a href="http://www.abc.net.au/talkingheads/txt/s1932378.htm" title="Peter Singer really kinda rocks">Peter Singer cooking it on on Talking Heads</a>, but I don&#8217;t usually add coconut cream, because I find pulses get creamy enough on their own, thank you.</p>
<p>and, I&#8217;m a &#8216;chuck it all in at once&#8217; kind of girl, but, you know, feel free to follow Peter if you think his version is better, but here&#8217;s mine:</p>
<blockquote><p>In a pot or deep frying pan saute a chopped <b>onion</b> and several crushed/chopped <b>garlic</b> cloves in a little oil over a medium heat. Add spices - ground <b>cumin</b>, a little <b>cinnamon</b>, a couple of <b>bay leaves</b>, some <b>panch phora</b>. think Indian, earthy. Add <b>red lentils</b>, maybe 1 cup. Add quite a bit of <b>water</b> (maybe twice the measure of the lentils), to well cover the lentils. while that is coming up to temperature, roughly dice a few <b>tomatoes</b> and toss into the pan.</p>
<p>Stir, lower heat and keep an eye on it, as the lentils can dry out and goddamn, burnt lentils are hard to get off the bottom of the pot. add water as needed, they&#8217;ll take around 20 mins,  and are ready when the lentils have melted into a sludge and the consistency is to your liking - add water or continue cooking to reach the level &#8217;sloppyness&#8217; you prefer - at which point you can add chopped <b>spinach</b>, chopped fresh <b>coriander</b>, as these don&#8217;t require more than a heating through. Serve as part of a curry smörgåsbord (yep, getting really transnational now!) or with <b>rice</b>, a splodge of <b>yogurt</b>, a sprinkling of <b>coriander leaves</b> and some <b>flatbread</b>. Or forget all those accompaniments, just get a bowlful of lentil hit, but the yogurt is still strongly recommended. This will provide 2 large main meal servings.</p></blockquote>
<p>This is also a ridiculously cheap meal.  A kilo of red lentils should set you back maybe $3-4 tops. you use maybe 20c worth of lentils for 2 people (admittedly I have not worked this out this is a blatant guesstimate), plus whatever an onion and some garlic cost, and you can buy the squishy on-sale tomatoes, as they&#8217;re being cooked down.</p>
<p>SO CHEAP!!!! I am also adding a new &#8216;cheap eats!!&#8217; category to the puku, in honour of this 50c meal, and in the spirit of being a poor student/saving money for fun things. more *so cheap!!* meals to come! xxx</p>
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			<media:title type="html">zoe</media:title>
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		<media:content url="http://thepuku.files.wordpress.com/2008/04/yoghurtheartdahl.jpg" medium="image">
			<media:title type="html">yoghurtheartdahl.jpg</media:title>
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		<title>lemon and honey drink</title>
		<link>http://thepuku.wordpress.com/2008/03/15/lemon-and-honey-drink/</link>
		<comments>http://thepuku.wordpress.com/2008/03/15/lemon-and-honey-drink/#comments</comments>
		<pubDate>Sat, 15 Mar 2008 06:40:06 +0000</pubDate>
		<dc:creator>zoe</dc:creator>
		
		<category><![CDATA[Weekend Herb Blogging]]></category>

		<category><![CDATA[drinks]]></category>

		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://thepuku.wordpress.com/?p=194</guid>
		<description><![CDATA[  
do you have a homemade cold and flu remedy? did your mum make you lemon and honey drinks when you were a kid?
I got the late summer death flu that seems to be going around everywhere, and spent 3 days in a fever-coma in bed, then drugged myself stupid with cold and flu [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://thepuku.files.wordpress.com/2008/03/lemonreamer.jpg" title="lemonreamer.jpg"><img src="http://thepuku.files.wordpress.com/2008/03/lemonreamer.jpg?w=220" alt="lemonreamer.jpg" width="220" /></a>  <a href="http://thepuku.files.wordpress.com/2008/03/lemonsqeeze.jpg" title="lemonsqeeze.jpg"><img src="http://thepuku.files.wordpress.com/2008/03/lemonsqeeze.jpg?w=220" alt="lemonsqeeze.jpg" width="220" /></a></p>
<p>do you have a homemade cold and flu remedy? did your mum make you lemon and honey drinks when you were a kid?</p>
<p>I got the late summer death flu that seems to be going around everywhere, and spent 3 days in a fever-coma in bed, then drugged myself stupid with cold and flu meds for the first week of honours classes at uni. I&#8217;m sure I made a good first impression staring blankly with my mouth hanging open, wheezing and leaking mucus out my nose.</p>
<p>Consequently I have been living on mostly yogurt, lentils and flatbreads. none of this was particularly photogenic. I craved and made tzatziki over and over and over, and ate maybe 2 kg yogurt in a week. Just yogurt, garlic, salt, cucumber. I ate lentils in soup and dahl form, and ate flatbread with beans, herbs, carrot and yogurt in some variation several times. a few other meals in the mix, but that was pretty much it&#8230;</p>
<p>and the lemon and honey drinks. just like mama used to make.</p>
<blockquote><p>My Lemon and Honey Drink Recipe</p>
<p>squeeze the juice of 1 lemon into a mug, add ~2 large teaspoons of natural pure honey (<a href="http://bio.waikato.ac.nz/honey/special.shtml" title="what's so great about manuka honey?" target="_blank">manuka</a> is preferable, but goddamn, it&#8217;s like $9 for 400gs here!), then add boiled water to fill cup. stir and drink while huddled under blanket (in front of roaring fire is preferable). repeat until well!</p></blockquote>
<p><a href="http://thepuku.files.wordpress.com/2008/03/lemonhoney.jpg" title="lemonhoney.jpg"><img src="http://thepuku.files.wordpress.com/2008/03/lemonhoney.jpg?w=500" alt="lemonhoney.jpg" width="500" /></a></p>
<p>this makes a very strong tasting drink, because I like feeling the lemony acid soothing my raw throat, and when I have a flu I can&#8217;t taste much. if it&#8217;s too strong for you, add more honey, or just squeeze half the lemon and use the other half for your friend&#8217;s drink or for yours, later. der.</p>
<p>if you are REALLY sick, like on the verge of death, add a chunk of fresh ginger, and a small, bruised but not crushed clove of fresh garlic.</p>
<p><a href="http://thepuku.files.wordpress.com/2008/03/lemonhoneydrink.jpg" title="lemonhoneydrink.jpg"><img src="http://thepuku.files.wordpress.com/2008/03/lemonhoneydrink.jpg?w=500" alt="lemonhoneydrink.jpg" width="500" /></a></p>
<p>aaaah, that&#8217;s better!</p>
<p><i>note: the tall glass is for visual effect only; when ill, I advise sticking with favourite large ugly mug with handle.</i></p>
<p><a href="http://thepuku.files.wordpress.com/2008/03/whb-two-year-icon.jpg" title="whb-two-year-icon.jpg"><img src="http://thepuku.files.wordpress.com/2008/03/whb-two-year-icon.jpg" alt="whb-two-year-icon.jpg" align="left" /></a>This is my entry in this week&#8217;s <a href="http://kalynskitchen.blogspot.com/2005/10/weekend-herb-blogging-recaps-third-year.html" title="what is this weekend herb blogging business?">Weekend Herb Blogging</a>, being kindly hosted by Kel over at <a href="http://greenolivetree.blogspot.com/">Green Olive Tree</a> (a really lovely blog!). so, Lemon&#8230; yeah, everyone knows about lemon, right. a great WHB topic eh? but wait&#8230;. why are lemons so good for the flu then?</p>
<p>According to <a href="http://www.konnio.com/category/flu/">this website</a>, both honey and lemon are ancient and well recognised cold and flu cures. they say: honey, because it promotes mucus flow, and lemon because of it&#8217;s acidity, which makes your delicate and infection-prone mucus membranes taste bad to the bacteria and viruses! also the natural oils are antibacterial, antiviral and antifungal, and also promote mucus flow.</p>
<p>Check out this <a href="http://www.health911.com/remedies/rem_coldsf.htm">wacky webpage</a> which claims colds and flus are caught via the middle ear and lemons are alkaline and balance an overly acidic, and therefore sick, body! man, the things you find on the internets! but here is <a href="http://middlepath.com.au/plant/lemon.php">another site</a> extolling the many benefits of lemons for health and wellbeing, and they also mention some alkalinisation powers of lemons, so who knows&#8230; (we do know they are most definitely acid - ph of 2-3, not alkaline!)</p>
<p>Anyway, lemons, of course, have a ton if vitamin C, which is a great immune / healing vitamin, especially in conjunction with zinc (I took supplements of both to speed up the recovery). and here is the ubiquitous <a href="http://en.wikipedia.org/wiki/Lemon">wiki link</a>, which actually does have some interesting, though non-flu related, info if you&#8217;re feeling keen on lemons now! whichever way you want to look at it, a steaming cup of lemon and honey is, at the very least, definitely going to make you feel soothed and comforted when you&#8217;re sick, so give it a go!</p>
<p>and while we&#8217;re on lemons, don&#8217;t they have the most beautiful little blossoms? I think citrus blossom scent has to be one of my absolute favourite smells. <i>gorgeous!</i></p>
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			<media:title type="html">zoe</media:title>
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		<title>cracking the nut</title>
		<link>http://thepuku.wordpress.com/2008/03/06/cracking-the-nut/</link>
		<comments>http://thepuku.wordpress.com/2008/03/06/cracking-the-nut/#comments</comments>
		<pubDate>Wed, 05 Mar 2008 22:15:22 +0000</pubDate>
		<dc:creator>zoe</dc:creator>
		
		<category><![CDATA[food things]]></category>

		<guid isPermaLink="false">http://thepuku.wordpress.com/?p=191</guid>
		<description><![CDATA[I was cracking the last of my bag of Bright walnuts for a pesto the other day, and as anyone who has cracked a pile of nuts before knows, it can get a bit meditative. I like to start trying to crack my walnuts so to leave the nutmeat whole, which believe me, is delicate [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I was cracking the last of my bag of Bright walnuts for a pesto the other day, and as anyone who has cracked a pile of nuts before knows, it can get a bit meditative. I like to start trying to crack my walnuts so to leave the nutmeat whole, which believe me, is delicate work! Well, as delicate as possible with a hammer and a bloody hard shell to remove. It is pretty rare to get them out, so here is evidence of a (mostly) successful attempt!</p>
<p><a href="http://thepuku.files.wordpress.com/2008/03/walnut2.jpg" title="walnut2.jpg"><img src="http://thepuku.files.wordpress.com/2008/03/walnut2.jpg?w=500" alt="walnut2.jpg" width="500" /></a></p>
<p>In the spirit of disclosure, I have put the missing lobe section at the front, I hope that wasn&#8217;t the lobe responsible for deliciousness!</p>
<p>The pesto and accompanied handmade pappardelle coming soon! (when Tom downloads the pix from the Nikon)</p>
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			<media:title type="html">zoe</media:title>
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		<title>Spinach and Fetta Rolls</title>
		<link>http://thepuku.wordpress.com/2008/02/24/spinach-and-fetta-rolls/</link>
		<comments>http://thepuku.wordpress.com/2008/02/24/spinach-and-fetta-rolls/#comments</comments>
		<pubDate>Sat, 23 Feb 2008 22:44:34 +0000</pubDate>
		<dc:creator>zoe</dc:creator>
		
		<category><![CDATA[eating in]]></category>

		<category><![CDATA[eating out]]></category>

		<category><![CDATA[recipe]]></category>

		<category><![CDATA[traveling around]]></category>

		<guid isPermaLink="false">http://thepuku.wordpress.com/?p=188</guid>
		<description><![CDATA[theme song for today&#8217;s post: (click the link to listen) AC/DC : It&#8217;s a Long Way to the Shop if You Want a Spinach Roll.
Whaddaya mean, those aren&#8217;t the words? ok, you&#8217;re right, it should be sausage roll, it&#8217;s true. But today this version is very apt, because the inspiration for making spinach and fetta [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>theme song for today&#8217;s post: (click the link to listen) <a href="http://www.youtube.com/watch?v=H1iR2Wi3u5o">AC/DC : It&#8217;s a Long Way to the Shop if You Want a Spinach Roll</a>.</p>
<p>Whaddaya mean, those aren&#8217;t the words? ok, you&#8217;re right, it should be <i>sausage</i> roll, it&#8217;s true. But today this version is very apt, because the inspiration for making spinach and fetta rolls came from the amazing ones we ate at the <a href="http://www.beechworthbakery.com/">Beechworth Bakery</a> in North Eastern Victoria. Which really is a long way to the shop - about 7 hours drive!</p>
<p>We stopped in at Beechworth on the car convoy back from our <a href="http://tomandzoe.com/log/?p=852">summer holiday in Bright, Victoria</a>, having read about Beechworth Bakery in Australian Gourmet Traveller. Some of us may have been feeling a little under the weather (look, there are a lot of wineries in that part of Victoria, OK?) and the delicious spinach and fetta roll perked me right up. It was, even through the hangover, the absolute best spinach and fetta roll I have ever eaten (and as a former vego, I have eaten plenty!). They sold out, and I waited until the next batch came out of the oven and brought another one for the car (the car didn&#8217;t want it, so I ate it. boom-tish!). So not surprisingly, I was keen to try and recreate them a bit closer to home.</p>
<blockquote><p>I used the <a href="http://cookandeat.com/2007/12/29/cheaters-puff-pastry-pinwheels/">cheater&#8217;s puff pastry recipe</a> I found over at the lovely <a href="http://cookandeat.com/">Cook &amp; Eat</a>. Cheat sounds like my kind of puff pastry. And it is SO easy.</p>
<p>the filling: crushed garlic, finely chopped onion, sauted, then chopped English spinach added to the pan just to wilt. Into a bowl, then add crumbled fetta, some cottage cheese, salt, pepper, nutmeg. This mixture was quite sticky, so I didn&#8217;t add egg, but one could.</p>
<p>Roll pastry into longish strips, fill, roll pastry around filling, with sealside ending up down, and cut into portions. I gave the tops of the rolls a milk wash, and sprinkled with sesame seeds. I made small rolls, and baked for ~25 mins @ ~180 degrees C.</p></blockquote>
<p><a href="http://thepuku.files.wordpress.com/2008/02/spinachfettaroll.jpg" title="spinachfettaroll.jpg"><img src="http://thepuku.files.wordpress.com/2008/02/spinachfettaroll.jpg?w=500" alt="spinachfettaroll.jpg" width="500" /></a></p>
<p>The pastry was lovely and flakey, and the filling was tasty, but to be honest these were no comparison to the Beechworth Bakery&#8217;s ones. I&#8217;ll try making them again, but if you&#8217;re ever in Beechworth, I recommend the spinach and fetta rolls, hangover or no!</p>
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